Welcome, to Hazelwood Hypnotherapy
Hypnotherapy in Penwortham & Online
Solution-Focused Hypnotherapy (SFH) is a modern therapeutic practice combining psychotherapy and hypnotherapy. It is an incredibly simple yet highly effective way of helping people reduce their anxiety and take back control. We can make real and lasting changes by focusing on the positive together.
How can I help?
Solution-focused hypnotherapy (SFH) can be used to treat a wide range of issues, including anxiety, depression, sleep issues, phobias, and addictions. It can also help clients improve their self-esteem, confidence, and overall well-being. Solution-focused hypnotherapy (SFH) gives you the tools and support you need to manage and reduce your symptoms. If you're looking for a fresh approach to therapy that focuses on solutions rather than problems, SFH is just what you need.
About
My name is Jacqui. I am a fully qualified Solution Focused Hypnotherapist. I trained at the Clifton Practice in Preston, a Gold Standard training school. I am a registered National Council of Hypnotherapy (NCH) and the Association for Solution-Focused Hypnotherapy (AfSFH) member. I am fully insured and DBS checked. I use solution-focused methods to help adults and children feel calmer, more positive and more confident in their own ability to overcome mental health challenges and make positive changes. I work with clients face to face from my practice in Penwortham and also online using Zoom.
Jacqui Keighley
HPD | DSFH | MNCH | MAfSFH | BA (HONS) | PGCE
Services
Solution-Focused Hypnotherapy (SFH) can be used to treat a wide range of issues, including anxiety, depression, sleep issues, phobias, and addictions. It can also help clients improve their self-esteem, confidence, and overall well-being. SFH gives you the tools and support you need to manage and reduce your symptoms. If you're looking for a fresh approach to therapy, one that focuses on solutions rather than problems, SFH is just what you need.
Contact me today to learn more about how you can achieve your goals and improve your mental health – let’s make positive changes together.
Anxiety and Stress
Hypnotherapy can support you to end the negative cycle of stress, worry and anxiety. Together we can help you take back control, overcome those negative thoughts and find ways to make positive changes to be yourself again.
Depression
If you are experiencing symptoms of depression, feeling stuck, sleeping too little or too much and have difficulty coping Hypnotherapy can help. Together we can work to break that cycle of depression and develop positive coping strategies, making that change you desire.
Quit Smoking/Vaping
Are you ready to quit that habit? Hypnosis can help you reprogramme your subconscious mind. If you are committed to giving up the habit then by using trance we can let the brain know you are ready for that change. You can do it.
Confidence and motivation
Hypnotherapy can help you feel more confident and help you to reach your potential by using psychotherapy and a combination of visualisation techniques in a trance. We can work together to make the positive changes you need to rebuild your confidence in all areas of your life.
Sleep issues
Hypnotherapy can help you sleep better, clearing your mind and enabling you to create a new positive sleep routine. Together we will help you make the positive changes you need to feel refreshed and yourself once more
Working with Children
Solution Focused Hypnotherapy works best with children from the age of 8. It is a relaxing and fun therapy focussing on positive thoughts, actions, and behaviour. We do not dwell on their anxieties but rather focus on the changes they can make to feel better and achieve their potential.
Prices
FREE - Initial Consultation
Every booking requires an initial consultation. I will ask for some details, and we can discuss what you’d like to achieve, and you can ask any questions. I will then explain how the brain works and how I can help. You will also receive an mp3 download to use at home, this will support the work we do together.
£60 - Subsequent sessions (Adults)
Each session lasts around 50 minutes and includes some psychotherapy, a focus on encouraging a positive mindset and a relaxing trance session.
£45 - Subsequent sessions (Children)
Each session lasts around 30/40 minutes and includes a chat about how the brain works so that they can understand why they feel the way they do. We plan small steps to get them to where they want to be and end each session with calming, guided relaxation. Before training to become a Solution-Focused Hypnotherapist, I was a primary school teacher for many years and as a result, I can teach children about their brains in a child-friendly way.
£150 - Quit smoking or vaping
£30 - Individual relaxation
This is a longer one-off treatment which takes approximately 90 mins and incorporates the initial consultation. The client must be fully committed, and willpower is still required.
Individual relaxation sessions consisting of guided meditation/trance.
Sessions can be face-to-face at my Penwortham practice or online using Zoom.
Payment is in cash or bank transfer.
Please note I require 24 hours' notice for cancelled appointments.
With full client commitment, hypnotherapy is very effective. However, results may vary from client to client and success is not guaranteed.
“Jacqui has helped the change my mindset and given me strategies to cope with difficult situations. Now I am optimistic about the way I view things. I used to worry about things going wrong; now I am able to find ways to control stressful problems and actually see them as a learning opportunity.”
“Jacqui has made a huge difference with my sleep and anxiety after losing 2 brothers. I have a more positive outlook now and have coping strategies for what life throws at you. My sleep is vastly improved and I'm a calmer version of myself. Highly recommended”
“Jacqui has helped my eldest son (12) immeasurably. She has such a calming presence coupled with her empathy and hypnotherapy skills; it has been a truly positive experience for our family”
Following the sessions with Jacqui, I have felt more relaxed, and my sleep process has improved. I definitely feel it has helped in the management and reduction of my symptoms. Thank you so much.
Contact Us
Address
Jacqui Keighley
Penwortham
PR1 9XB
Contact
07523870971
Opening Hours
Mon - Fri
9:30 am – 8:30 pm
Saturday
9:30 am – 1:00 pm
Sunday
CLOSED